The Iron Goat Pub & Grill 703 Benchlands Trail, Canmore, AB (403) 609-0222
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Monday to Thursday:
12pm - 9pm
Friday to Sunday:
11am - 9pm

Menus

Reserve Online Call Now

Main Menu

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STARTERS & SHARABLES

CHIPOTLE MANGO DUCK WINGS

23.00
Confit Duck Drumettes | Honey | Candied Walnuts
This dish is Gluten Free

BROWN ALE DRY RIBS

19.00
Troubled Monk Brown Ale Braised Pork Riblets | Ponzu Sauce | Sesame Seeds | Green Onions

NACHOS

24.00
Fresh Tri-coloured Corn Chips | Cheddar-Jack Cheese | Black Olives | Hot Peppers | Lettuce | Tomato | Guacamole | Sour Cream | Charred Corn & Black Bean Salsa 24
+ 7 Cajun Pulled Chicken
+ 9 Shaved Sirloin Steak
This dish is VegetarianThis dish is Gluten Free

CORNBREAD

11.00
House Made Cornbread | Salted Molasses Butter
This dish is Vegetarian

BRUSCHETTA

18.00
Tomato | Basil | Kalamata Olives | Red Onion | Feta Balsamic | Ciabatta
This dish is Vegetarian

AHI TUNA & WONTON NACHOS

21.00
Ponzu Marinated Tuna | Pineapple Salsa | Crispy Wontons
Wasabi Mayo

BAKED BRIE

22.00
Topped with Pineapple Jalapeno Jam Locally Made By Da Luigi Gourmet | Candied Walnuts | Balsamic Reduction | Ciabatta
This dish is Vegetarian

SALADS

THAI COCONUT SHRIMP SALAD

25.00
Romaine | Red Cabbage | Edamame | Red Peppers | Carrots | Cucumber | Scallions | Tortilla Chips | Peanuts | Sesame Seeds | Coconut Shrimp | Chili Lime Vinaigrette | Peanut Drizzle

SWEET POTATO TACO SALAD

24.00
Romaine | Roasted Sweet Potato | Spicy Almond Salsa | Naan Bread | Toasted Corn Nuts | Feta Cheese | Scallions | Cilantro | Lime Crema
This dish is Vegetarian

COBB SALAD

24.00
Romaine | Pulled Chicken | Charred Corn & Black Bean Salsa | Cheddar-Jack Cheese | Green Onion | Bacon | Cucumber | Egg | Chipotle Ranch

+ Grilled Chicken

9.00

+ Crispy Skin Salmon

12.00

+ Coconut Shrimp

9.00

+ Garlic Tiger Shrimp

10.00

STONE BAKED PIZZAS

All or our pizza dough & marinara sauce is made in-house

CHICKEN & GOAT CHEESE

24.00
Pesto Base | Goat Cheese | Pulled Chicken | Mozza | Red Pepper | Arugula

TRUE CANADIAN

24.00
Bacon | Pepperoni | Mushrooms | Mozza | Marinara Base

QUATTRO FORMAGGI

20.00
Mozza | Cheddar | Goat Cheese | Gorgonzola
This dish is Vegetarian

GLUTEN FREE DOUGH

3.50

Add Topping

2.50

SIGNATURE DISHES

BISON SIRLOIN

49.00
8oz Baseball cut Bison Sirloin | Bearnaise Butter | Chef's Vegetables (Medium Rare or Less)
This dish is Gluten Free

NEW YORK STRIPLOIN [10oz]

48.00
10oz Certified Angus Beef New York Cut Striploin
Chef's Vegetables

GRILLED LAMB RIB CHOPS

43.00
New Zealand Grass Fed Spring Lamb Rib Chops | Tzatziki | Herb Roasted Potatoes | Mediterranean Village Salad

CRISPY SKIN SALMON

36.00
Pineapple Salsa | Quinoa | Chef's Veg
This dish is Gluten Free

GAME MEATLOAF

30.00
Bison + Elk + Beef | Garlic Mashed Potatoes | Gravy| Crispy Onions | Chef's Vegetables

FISH & CHIPS

1 Piece Fish 24.00
2 Piece Fish35.00
Beer Battered Atlantic Haddock | Hand-Cut Fries | House Slaw | Tartar Sauce

BUTTERNUT SQUASH RAVIOLI

29.00
Butternut squash ravioli | House Made Rose | Candied Walnuts | Goat Cheese | Crispy Sage Leaves | Ciabatta
This dish is Vegetarian

BABY BACK RIBS

Half Rack 31.00
Full Rack41.00
Sweet Potato Fries | House Slaw | Cornbread | Iron Goat BBQ

Steak Add Ons

Mushrooms3.00
Coconut Shrimp9.00

HANDHELDS

All Handhelds Served with Choice of:
Hand Cut Fries | House Salad | Garlic Mashed Potatoes | Sweet Potato Fries +3 | Caesar Salad +3 | Gluten Free + Dairy Free Bun + 3.50

GAME BURGER

27.00
Bison + Elk + Beef Patty | Brioche | Gouda | Crispy Onions | Tomato | Lettuce | Dill Pickle | Roasted Garlic Aioli | Saskatoon Berry Relish

ALBERTA BEEF BURGER

25.00
House Made Beef Patty | Brioche | Roasted Garlic Aioli | Bacon | Swiss | Tomato | Lettuce | Red Onion | Dill Pickle

SWEET & SOUR CHICKEN SLIDERS

23.00
Deep Fried Chicken Thighs | Sweet & Sour Sauce | Grilled Pineapple | Slaw | King's Hawaiian Rolls

FRENCH BEEF DIP

24.00
Certified Angus Beef Sirloin | Baguette | Swiss | Crispy Onions | Horseradish Aioli | Au Jus

DESSERT

SASKATOON BERRY CRUMBLE

10.00
Saskatoon Berry Compote | House Made Cornbread Crumble | Vanilla Ice Cream

MANGO BERRY CHEESECAKE

10.00
Mago Cheesecake | Raspberries | Coconut Shortbread | Mango Cream | White Chocolate Curls | Chocolate Drizzle

HABANERO APPLE CAKE

10.00
Three Layers of Spiced Apple Cake | Habanero-infused Frosting | Habanero-Caramel

TURTLE CHEESECAKE

10.00
Vanilla Cheesecake Batter | Milk Chocolate Chunks | Candied Pecans | Brownie Chunks | Chocolate & Caramel Drizzle | GLUTEN FREE

Ask your server for vegetarian and gluten—free options
Gluten Free
Vegetarian

Kids Menu

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TO START

VEGGIES + DIP

5.00
Seasonal Veggies | Ranch

KIDS HOUSE SALAD

5.00
Mixed Greens | Tomato | Cucumber | White Balsamic Vinaigrette

KIDS CAESAR SALAD

5.50
Romaine | Bacon | Parmesan | Croutons | House Caesar

JR. DUCK WINGS

7.50
Confit Duck Drumettes | Honey | Candied Walnuts

MAINS

CHICKEN FINGERS

13.00
Three Chicken Fingers | Hand-Cut Fries | Plum Sauce

CHEESEBURGER

13.00
Beef Patty | Brioche Bun | Lettuce | Tomato | Cheddar |
Hand-Cut Fries

KIDS PIZZA

12.00
Marinara | Mozzarella | Two Toppings

CHEESY NOODLES

11.00
Elbow Macaroni and Cheese

GRILLED CHEESE

10.00
Texas Toast | Cheddar + Swiss | Hand-Cut Fries

JR. MEATLOAF

16.00
Bison + Elk + Beef | Mashed Potatoes | Demi | Caramelized Onions | Chef's Veg

DESSERT

CHOCOLATE CAKE

5.00
Dark Chocolate Cake / Chocolate Glaze

VANILLA ICE CREAM

4.00
Add Caramel or Chocolate Drizzle

Bar Menu

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COCKTAILS $16.00

All cocktails are 2oz or equivalent.

SIGNATURE COCKTAILS

Wildlife Martini

Manhattan

French 75

Old Fashioned

Negroni

Aperol Spritz

Caesar

Classic Margarita

Mojito

Moscow Mule

Amaretto Sour

Whiskey Sour

IRON GOAT ORIGINALS

Strawberry Smash

Gin | Strawberry Purée | Lemon Juice | Basil | Soda

Harvest White/Rosé Sangria

Stoli Vanilla Vodka | St. Germain | White Cranberry Juice | Ginger
Ale | Pinot Grigio or Rose

Harvest Red Sangria

Captain Morgan Spiced Rum | Cherry Whisky | Orange Juice I
Malbec | Ginger Ale

Canmore Creamsicle

Advocaat | Captain Morgan Spiced Rum | Creme De Banane | Orange Juice

Pina Colada On The Rocks

Spiced Rum | Monin Coconut Purée | Heavy Cream | Pineapple Juice

Kiwi Gin Fizz

Kiwi | Tanqueray Gin | St. Germain | Lime Juice | Simple Syrup | Soda

Limoncello Spritz

Limoncello | Prosecco | Orange Juice | Soda

Peach Bellini

Peach Schnapps | White Rum | Peach Purée |Orange Juice | Malbec

Spicy Mango Tango

Park Distillery Chili Vodka | Triple Sec | Mango Juice | Lime Juice | Agave Syrup

Snow Globe

Jose Cuervo Tequila | Triple Sec | Lime Juice |Coconut Puree | White Cranberry Juice

Maple Old Fashioned

Forty Creek Rye | Park Distillery Maple Rye | Vanilla Syrup

DRAFT BEER

16OZ - 9.00 60OZ - 29

BIG ROCK - ROCK CREEK APPLE CIDER 5.5% - Calgary, AB

SUNNY CIDER - BRAMBLE ON CIDER 5.5%- Calgary, AB

ESTABLISHMENT - MY BEST FRIEND'S GIRL KOLSCH 4.8% - Calgary, AB

FERNIE - PROJECT 9 PILSNER 5% - Fernie, BC

TROLLEY 5 - TURNTABLE LAGER 4 9% - Calgary, AB

SCREAMING RETRIEVER - ALPENGLOW CREAM ALE 6% - Calgary, AB

FAHR- FAHR AWAY HEFEWEIZEN 5.3% - Turner Valley, AB

BORN BREWING - AUTUMN AMBER ALE 5% - Calgary, AB

PHIlLIPS - GLITTERBOMB HAZY PALE ALE 5.5% - VIctoria, BC

BORN BREWING - HI CUTIE MINT RASPBERRY WHEAT ALE 6.9% - Calgary, AB

CABIN BREWING - SUNSHINE RAIN IPA 6.7% - Calgary, AB

TROUBLED MONK- OPEN ROAD BROWN ALE 5.5% - Red Deer, AB

FAHR ALKOHOL FREÍ 0.3% - Turner Valley, Ab

DRAFT FLIGHTS

4X5OZ - 13.00

PATIO PADDLE

4 x 5oz13.00
FERNIE, ESTABLISHMENT, SUNNY CIDER, FAHR

BEST OF ALBERTA

CABIN, TROLLEY 5, SCREAMING RETREIVER, TROUBLED MONK

HOPPY HOUR

PHILLIPS, CABIN, BORN, ROTATOR 3

ROTATORS PADDLE

ASK YOUR SERVER WHAT OUR ROTATING FLAVOURS ARE!

CHOOSE YOUR OWN ADVENTURE!

PICK YOUR FAVOURITES!

RED WINE BY THE GLASS

PINOT NOIR, ANT MOORE

6oz12.00
9oz17.00
BTL47.00
MARLBOROUGH, NEW ZEALAND

GARNACHA, LAS CARLINAS

6oz11.00
9oz15.00
BTL42.00
CAMPO DE BORJA, SPAIN

MALBEC, RAYO DE LUNA

6oz11.00
9oz15.00
BTL42.00
LA RIOJA, ARGENTINA

CAB SAUV, GRAYSON CELLAR

6oz13.00
9oz18.00
BTL49.00
NAPA, CALIFORNIA

TEMPRANILLO, FINCA MONICA

RIOJA, SPAIN

MONASTRELL, PARAJES DEL VALLE

JUMILLA, SPAIN

WHITE WINE BY THE GLASS

REISLING, ST. HUBERTUS ESTATE

6oz11.00
9oz15.00
BTL42.00
OKANAGAN, BRITISH CLOUMBIA

PINOT GRIGIO, VILLA LOCATELLI

6oz11.00
9oz15.00
BTL42.00
FRIULI/SONZO, ITALY

SAUV BLANC, ANT MOORE

6oz12.00
9oz 17.00
BTL47.00
MARLBOROUGH, NEW ZEALAND

CHARDONNAY, GRAYSON CELLARS

6oz12.00
9oz17.00
BTL47.00
NAPA VALLEY, CALIFORNIA

SPARKLING BY THE GLASS

PROSECCO, ANDREOLA

6OZ11.00
BTL42.00
TREVISO, ITALY

ROSÉ BY THE GLASS

ROSE, AMAROSE

6OZ12.00
9OZ17.00
BTL47.00
LODI, CALIFORNIA

LOCAL + CRAFT CANS - 10.00

SHEEPDOG JUICY RUMOUR NEIPA

CANMORE BREW MISTY MOUNTAIN HOPS

SHEEPDOG DONNIE G'S KOLSCH

TREE BREWING PINEAPPLE HEFEWEIZEN

CORE VALUES POSITIVE CURRENT CIDER

CORE VALUES MARTY MCDRY

PRAIRIE DOG LEMON BLUEBERRY SOUR ALE

MOUNTAIN JOE COFFEE SHAFT

SNAKE LAKE KINABEK PILSNER

TROLLEY 5 ROSE GOSE

SNAKE LAKE SIDEWINDER IPA

TROLLEY 5 CONDUCTOR AMBER LAGER

BOW RIVER WILD WATER BLONDE ALE

DANDY BREWING SOUR ALE

SUNNY CIDER SOUR CHERRY CIDER

BOTTLES AND CANS

DOMESTIC

7.00
BUDWEISER, COORS LIGHT, KOKANEE

PREMIUM BOTTLES 8

8.00
MICHELOB ULTRA, CORONA

PREMIUM CANS

10.00
GUINNESS, STEIGL RADLER, GLUTENBERG Blonde/Red

RED BOTTLES

PINOT NOIR, IRIS VINEYARDS

75.00
WILLAMETTE VALLEY, OREGON

LA FERME DU MONT, CÖTES DU RHÖNE

51.00
RHONE VALLEY, FRANCE

MERLOT, BLASTED CHURCH

73.00
OKANAGAN, BRITISH COLUMBIA

ZINFANDEL, EDMEADES

54.00
MENDOCINO COUNTY, CALIFORNIA

SYRAH/ SHIRAZ, BORSAO ZARIHS

60.00
CAMPO DE BORJA, SPAIN

CAB SAUV, DUCKHORN "DECOY"

75.00
NAPA VALLEY, CALIFORNIA

MALBEC, ZORZAL TERRIOR UNICO

45.00
TUPUNGATO, ARGENTINA

SANGIOVESE, SUPREMUS TOSCANA

75.00
TUSCANY, ITALY

WHITE BOTTLES

SAUV BLANC, CLARK ESTATES

54.00
MARLBOROUGH, NEW ZEALAND

PINOT GRIGIO, FATTORI

47.00
VENETO, ITALY

VIOGNIER, STAG'S LEAP

74.00
NAPA VALLEY, CALIFORNIA

CHARDONNAY, CLARK ESTATES

69.00
MARLBOROUGH, NEW ZEALAND

ROSE

WHISPERING ANGEL

57.00
COTES DE PROVENCE, FRANCE

NON-ALCOHOLIC

HAPPY BELLY KOMBUCHA

6.00
PASSION FRUIT, HASKAP BERRY

GRIZZLY PAW SODA

5.00
ROOT BEER, CREAM SODA, GINGER BEER

CAN OF POP

3.50

BOTTLE OF JUICE

3.50

TOOLSHED RED RAGE PALE ALE

7.00

COLLECTIVE ARTS HAZY PALE ALE

7.00

MOCKTAILS - 10

COCO LOCO

Orange Juice | Coconut Water | Pineapple Juice | Monin Coconut Purée

STRAWBERRY BASIL SPRITZ

Undone N/A Gin | Lemon Juice | Strawberry Purée | Soda | Basil

RED SANGRIA

Alcohol Removed Cab Sauv | Orange Juice | Ginger Ale

COCONUT NOJITO

Monin Coconut Purée | Lime Juice | Mint | Soda

EL FUEGO

Undone N/A Mezcal | Lime Juice | Monin Hot Honey Syrup

CHINOOK BREEZE

Undone N/A Gin | Monin Elderflower Syrup | Lime Juice | Cucumber | Soda

KIWI NON-GIN FIZZ

Undone N/A Gin | Monin Elderflower Syrup | Kiwi | Lime Juice | Simple Syrup | Soda

* Menu items and prices are subject to change without notice and are displayed for informational purposes only.
Thanks Iron Goat






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Contact

The Iron Goat Pub & Grill Phone : (403) 609-0222 703 Benchlands Trail
Canmore, AB
T1W 3G9

 



         





      




            
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The Iron Goat Pub & Grill
703 Benchlands Trail
Canmore, AB, T1W 3G9
(403) 609-0222
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