The Iron Goat Pub & Grill 703 Benchlands Trail, Canmore, AB (403) 609-0222
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Monday to Thursday:
12 - 9 PM
Friday to Sunday:
11am - 9 PM



Menus

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Main Menu

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STARTERS & SHARABLES

CHIPOTLE MANGO DUCK WINGS

21.00
Confit Duck Drumettes | Honey | Candied Walnuts
This dish is Gluten Free

BROWN ALE DRY RIBS

18.00
Troubled Monk Brown Ale Braised Pork Riblets | Ponzu Sauce | Sesame Seeds | Green Onions

NACHOS

24.00
Fresh Tri-coloured Corn Chips | Cheddar-Jack Cheese | Black Olives | Hot Peppers | Lettuce | Tomato | Guacamole | Sour Cream | Charred Corn & Black Bean Salsa 24
+ 6 Cajun Pulled Chicken
+ 6 House Smoked Brisket
This dish is VegetarianThis dish is Gluten Free

CORNBREAD

10.00
House Made Cornbread | Salted Molasses Butter
This dish is Vegetarian

BRUSCHETTA

17.00
Tomato | Basil | Kalamata Olives | Red Onion | Feta Balsamic | Focaccia
This dish is Vegetarian

AHI TUNA & WONTON NACHOS

19.00
Ponzu Marinated Tuna | Pineapple Salsa | Crispy Wontons
Wasabi Mayo

BAKED BRIE

21.00
Topped with Fig, Date & Cognac Jam Locally Made By Da Luigi Gourmet | Candied Walnuts | Focaccia
This dish is Vegetarian

SALADS

COCONUT SHRIMP SALAD

22.00
Breaded Coconut Shrimp | Fresh Corn Chips | Mixed Greens | Avocado | Charred Corn + Black Bean Salsa | Thai Mango

BUDDHA BOWL

22.00
Cajun Fried Chickpeas | Quinoa | Avocado | Roasted Carrot & Cranberry | Goat Cheese | Mixed Greens | Coconut Lime Dressing
This dish is VegetarianThis dish is Gluten Free

+ Grilled Chicken

8.00

+ 6oz Sirloin

12.00

+ Crispy Skin Salmon

12.00

+ Coconut Shrimp

8.00

+ Garlic Shrimp

8.00

STONE BAKED PIZZAS

All or our pizza dough & marinara sauce is made in-house

CHICKEN & GOAT CHEESE

23.00
Pulled Chicken | Prosciutto | Roasted Red Pepper | Spinach | Smoked Goat Cheese | Mozza | Marinara

TRUE CANADIAN

24.00
Double Smoked Bacon | Pepperoni | Prosciutto | Mushrooms | Mozza | Marinara Base

MARGHERITA

20.00
Tomato | Basil | Bocconcini | Cracked Black Pepper | Marinara Base
This dish is Vegetarian

GLUTEN FREE DOUGH

3.50

Add Topping

2.50

SIGNATURE DISHES

BISON SIRLOIN

48.00
8oz Baseball cut Bison Sirloin | Bearnaise Butter | Chef's Vegetables (Medium Rare or Less)
This dish is Gluten Free

NEW YORK STRIPLOIN [10oz]

45.00
10oz Certified Angus Beef New York Cut Striploin
Chef's Vegetables

STEAK SANDWICH [5oz]

33.00
6oz Sirloin | Focaccia | Roasted Garlic Aioli | Caramelized Onions | Smoked Goat Cheese | Wild Mushroom Blend | Demi-Glace

CRISPY SKIN SALMON

35.00
Pineapple Salsa | Quinoa | Chef's Veg
This dish is Gluten Free

GAME MEATLOAF

30.00
Bison + Elk + Beef | Mashed Potato | Demi-Glace| Caramelized Onions | Chef's Vegetables

FISH & CHIPS

1 Piece Fish 22.00
2 Piece Fish30.00
Beer Battered Atlantic Haddock | Hand-Cut Fries | House Slaw | Tartar Sauce

BUTTERNUT SQUASH RAVIOLI

29.00
Canmore Pasta Co. Butternut squash ravioli | Spice House Made Marinara | Candied Walnuts | Smoked Goat Cheese | Crispy Sage Leaves | Focaccia
This dish is Vegetarian

1/2 RACK BABY BACK RIBS

Half Rack 30.00
Full Rack40.00
Sweet Potato Fries | House Slaw | Cornbread
Choice Of: Iron Goat BBQ | Smoky BBQ |

Steak Add Ons

Mushrooms2.50
Bernaise3.00
Coconut Shrimp8.00
Caramelized Onions2.50
Garlic Shrimp8.00

HANDHELDS

All Handhelds Served with Choice of:
Hand Cut Fries | House Salad | Garlic Mashed Potatoes | Sweet Potato Fries +4 | Caesar Salad +4 | Gluten Free + Dairy Free Bun + 3.50

GAME BURGER

26.00
Bison + Elk + Beef Patty | Brioche | Gouda | Caramelized Onions | Tomato | Lettuce | Dill Pickle | Roasted Garlic Aioli | Saskatoon Berry Relish

ALBERTA BEEF BURGER

24.00
House Made Beef Patty | Brioche | Roasted Garlic Aioli | Bacon | Swiss | Tomato | Lettuce | Red Onion | Dill Pickle

BRISKET SANDWICH

25.00
House Smoked Brisket | Roasted Garlic Aioli | Smoked Goat Cheese | Pickled Red Onions | House Slaw | Pretzel Hoagie

SOUTHERN FRIED CHICKEN BURGER

23.00
Buttermilk Chicken Breast | Brioche | Lettuce | Tomato | Red Onion | Dill Pickle | Roasted Garlic Aioli | Honey Dijon

DESSERT

TRIPLE CHOCOLATE CAKE

10.00
Four Layers of Decadent Chocolate | Rich Chocolate Fudge Icing | Dark Chocolate Glaze

SASKATOON BERRY CRUMBLE

10.00
Saskatoon Berry Compote | House Made Cornbread Crumble | Vanilla Ice Cream

TURTLE CHEESECAKE

10.00
Vanilla Cheesecake Batter | Milk Chocolate Chunks | Candied Pecans | Brownie Chunks | Chocolate & Caramel Drizzle | GLUTEN FREE

RED VELVET

11.00
Three Layers Red Velvet Sponge | Filled & Topped with Cream Cheese Icing | White & Dark Chocolate Shavings

Ask your server for vegetarian and gluten—free options
Gluten Free
Vegetarian

Kids Menu

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TO START

VEGGIES + DIP

5.00
Seasonal Veggies | Ranch

KIDS HOUSE SALAD

5.00
Mixed Greens | Tomato | Cucumber | White Balsamic Vinaigrette

KIDS CAESAR SALAD

5.50
Romaine | Bacon | Parmesan | Croutons | House Caesar

JR. DUCK WINGS

7.50
Confit Duck Drumettes | Honey | Candied Walnuts

MAINS

CHICKEN FINGERS

13.00
Three Chicken Fingers | Hand-Cut Fries | Plum Sauce

CHEESEBURGER

13.00
Beef Patty | Brioche Bun | Lettuce | Tomato | Cheddar |
Hand-Cut Fries

KIDS PIZZA

12.00
Marinara | Mozzarella | Two Toppings

KIDS PASTA

10.00
Linguine Noodles | Marinara or Cream Sauce | Garlic Toast

GRILLED CHEESE

10.00
Texas Toast | Cheddar + Swiss | Hand-Cut Fries

JR. MEATLOAF

16.00
Bison + Elk + Beef | Mashed Potatoes | Demi | Caramelized Onions | Chef's Veg

DESSERT

CHOCOLATE CAKE

5.00
Dark chocolate cake / Chocolate Glaze / Milk / Chocolate Drizzle

VANILLA ICE CREAM

4.00

Bar Menu

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COCKTAILS $15.00

All cocktails are 2oz or equivalent.

SIGNATURE COCKTAILS

Wildlife Martini

Manhattan

French 75

Old Fashioned

Negroni

Aperol Spritz

Caesar

Classic Margarita

Strawberry Daiquiri

White Peach Bellini

Mojito

Moscow Mule

Dark & Stormy

Amaretto Sour

Whiskey Sour

Pisco Sour

IRON GOAT ORIGINALS

Grand Margarita

Espolon Tequilla | Grand Marnier | Lime | Simple Syrup

White/Rosé Sangria

Stoli Vanilla Vodka | Elderflower Liqueur | Apple Juice | Ginger
Ale | Pinot Grigio or Rose

Red Sangria

Captain Morgan Spiced Rum | Cherry Whisky | Orange Juice I
Malbec | Ginger Ale.

Canmore Creamsicle

Advocaat | Forty Creek Rye | 7-up | Lemonade

Hiker's Delight

Captain Morgan Spiced Rum | Cherry Whisky | Amaretto | Lime |
Grizzly Paw Ginger Beer

Rundle Fizz

Rundle Bar Gin | Lime | Lemon | Lemonade | 7up

Strawberry Smash

Tanqueray Gin | Lemon | Strawberry Purée | Basil | Soda

Chinook Breeze

Wildlife Gin | Elderflower Liqueur | Cucumber | Lime | Soda

Mama's Iced Tea

Skyy Raspberry Vodka | Lemonade | Iced Tea I Mint

Lime In The Coconut

Tanqueray Gin | Coconut Water | Lime | Simple Syrup

Peyto Pineapple Sour

Espolon Tequilla | Blue Curaçao | Pineapple Juice | Lime |
Agave | Egg White

Palom-ish

Jose Cuervo Tequila | Aperol | Elderflower Liqueur |
Grapefruit Juice | Lime

DRAFT BEER

16OZ - 9.00 60OZ - 29

BIG ROCK - ROCK CREEK APPLE CIDER 5.5% - Calgary, AB

BOW RIVER BREWING - CHERRY RAZ WIT 5.3% - Calgary, AB

SCREAMING RETRIEVER - LADY MAC SESSION ALE 4.2% - Calgary, AB

ESTABLISHMENT - MY BEST FRIEND'S GIRL KOLSCH 4.8% - Calgary, AB

FERNIE - PROJECT 9 PILSNER 5% - Fernie, BC

TROLLEY 5 - TURNTABLE LAGER 4 9% - Calgary

FAHR- FAHR AWAY HEFEWEIZEN 5.3% - Turner Valley, AB

BORN BREWING - AUTUMN AMBER ALE 5% - Calgary, AB

PHIlLIPS - GLITTERBOMB HAZY PALE ALE 5.5% - VIctoria, BC

ANNEX - FORWARD PROGRESS PALE ALE 5.2% - Calgary, AB

CABIN BREWING - SUNSHINE RAIN IPA 6.7% - Calgary, AB

TROUBLED MONK- OPEN ROAD BROWN ALE 5.5% - Red Deer, AB

DRAFT FLIGHTS

4X5OZ - 13.00

PATIO PADDLE

4 x 5oz13.00
FERNIE. ESTABLISHMENT. BOW PIVER, FAHR

BEST OF ALBERTA

CABIN TROLLEY'S BORN, TROUBLED MONK

HOPPY HOUR

PHILLIPS CABIN ANNEX ROTATOR 3

UNCONVENTIONAL PADDLE

CIDER STONEFRUIT SOUR CHERRY RAZ WIT TROUBLED TEA

CHOOSE YOUR OWN ADVENTURE!

PICK YOUR FAVOURITES!

RED WINE BY THE GLASS

PINOT NOIR. ANT MOORE

6oz12.00
9oz17.00
BTL47.00
MARLBOROUGH, NEW ZEALAND

LAS CARALINAS GARNACHA

6oz11.00
9oz15.00
BTL42.00
CAMPO DE BORJA, SPAIN

TRUMPETER MALBEC

6oz11.00
9oz15.00
BTL42.00
MENDOZA, ARGENTINA

CAB SAUV. GRAYSON CELLAR

6oz13.00
9oz18.00
BTL49.00
NAPA, CALIFORNIA

WHITE WINE BY THE GLASS

REISLING. ST. HUBERTUS ESTATE

6oz11.00
9oz15.00
BTL42.00
NAPA VALLEY, CALIFORNIA

VILLA LOCATELLI PINOT GRIGIO

6oz11.00
9oz15.00
BTL42.00
CORMONS, ITALY

SAUV BLANC. ANT MOORE

6oz12.00
9oz 17.00
BTL47.00
MARLBOROUGH, NEW ZEALAND

CHARDONNAY. GRAYSON CELLARS

6oz12.00
9oz17.00
BTL47.00
NAPA VALLEY, CALIFORNIA

SPARKLING BY THE GLASS

PROSECCO, CASA CATELLI

6OZ11.00
BTL42.00
TREVISO, ITALY

ROSÉ BY THE GLASS

CHIARETTO DI BARDOLINO. GORGO

6OZ12.00
9OZ17.00
BTL47.00
CUSTOZA, ITALY

LOCAL + CRAFT CANS - 10.00

CANMORE BREWING TEN PEAKS PALE ALE

CANMORE BREWING HIGHLINE BLONDE

SHEEPDOG JUICY RUMOUR NEIPA

SHEEPDOG KELSEY'S WEST COAST IPA

CORE VALUES POSITIVE CURRENT CIDER

CORE VALUES SOUR OF LOVE CIDER

ALLEYCAT CREAMSICLE ALE

MOUNTAIN JOE COFFEE SHAFT

BOTTLES AND CANS

DOMESTIC

7.00
BUDWEISER, COORS LIGHT, MOOSEHEAD, KOKANEE

PREMIUM BOTTLES 8

8.00
MICHELOB ULTRA, BLUE MOON, CORONA, KRONENBOURG, HEINEKEN, SMIRNOFF ICE

PREMIUM CANS

10.00
GUINNESS. STEICL RADLER, GLUTENBERG BLONDE, CLUTENBERG RED

RED BOTTLES

PINOT NOIR. IRIS VINEYARDS

75.00
WILLAMETTE VALLEY, OREGON

LA FERME DU MONT. CÖTES DU RHÖNE

51.00
RHONE VALLEY, FRANCE

MERLOT. BLASTED CHURCH

73.00
OKANAGAN, BRITISH COLUMBIA

TEMPRANILLO. FINCA MONICA

42.00
ALFARO, SPAIN

ZINFANDEL. EDMEADES

54.00
MENDOCINO COUNTY, CALIFORNIA

FERME DU MONT CÔTES DU RHÔNE

51.00
RHONE, FRANCE

RIPASSO. BRIGALDARA

69.00
VALPOLICELLA, ITALY

SHIRAZ. SMALL GULLY "THE FORMULA"

42.00
BAROSSO. AUSTRALIA

BARDOLINO. CORCO

45.00
CUSTOZA. ITALY

CABERNET SAUVIGNON DUCKHORN "DECOY"

75.00
MENDOCINO COUNTY. CALIFORNIA

PETIT PETIT. MICHAEL DAVID

59.00
LODI, CALIFORNIA

MONASTRELL. PARAJES DEL VALLE

45.00
JUMILLA, SPAIN

MALBEC. MONTE QUITO EL GRAN CORTE

54.00
MENDOZA, ARCENTINA

WHITE BOTTLES

SAUV BLANC. CLARKE ESTATES

54.00
MARLBOROUGH, NEW ZEALAND

GEWURZTRAMINER, GUSTAVE LORENTZ

69.00
ALSACE, FRANCE

PINOT GRIGIO, FATTORI

47.00
RONCA, ITALY

VERDEJO VINA MAYOR

45.00
VALLADOLID, SPAIN

SAUV. BLANC. DOMAINE HUBERT BROCHARD

75.00
SANCERRE, FRANCE

STAGS' LEAP VIOGNIER

74.00
NAPA, CALIFORNIA

GORGO CHARDONNAY

44.00
VENETO, ITALY

ROSE

WHISPERING ANGEL

57.00
PROVENCE, FRANCE

NON-ALCOHOLIC

PARTAKE

7.00
BLONDE. IPA

HAPPY BELLY KOMBUCHA

6.00
PASSION FRUIT, HASKAP BERRY

GRIZZLY PAW SODA

5.00
ROOT BEER, CREAM SODA, GINGER BEER

CAN OF POP

3.50

BOTTLE OF JUICE

3.50

CHAMPAGNE

CHAMPANGE. DRAPPIER CARTE D'OR

90.00
CHAMDAGNE, FDANCE

MOCKTAILS - 7

Strawberry Smash

Peach Mint Iced Tea

Red Sangria

Peach Bellini

Strawberry Daiquiri

Pineapple Cranberry Fizz

* Menu items and prices are subject to change without notice and are displayed for informational purposes only.
Thanks Iron Goat






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Contact

The Iron Goat Pub & Grill Phone : (403) 609-0222 703 Benchlands Trail
Canmore, AB
T1W 3G9

 



         





      




            


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The Iron Goat Pub & Grill
703 Benchlands Trail
Canmore, AB, T1W 3G9
(403) 609-0222
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